Blog Recipes

berries & cream smoothie

January 15, 2016
allnutribulletrecipes.com

With 2016 being in full swing I’ve decided, like many new year’s resolutions out there, to step up my nutrition and fitness game and get a little more “hardcore”. Also, our wedding is fast approaching..less than 8 months to go, which I know sounds like a crazy long time, but I feel like it will be here before I know it!! And, I’m not one to just crash diet to slim down or tone up… I prefer the natural way of upgrading my diet and exercise regimen.

So, instead of that delicious (gluten-free) english muffin I was about to reach for for the second day in a row, I decided to swap it out with a scrumptious, and much lighter breakfast.

I’ve actually been wanting to make a berry smoothie lately, but I only had chocolate protein powder, and it just wasn’t doing it for me, so I grabbed some vanilla plant based protein the other day and whipped this bad boy up. YUM!

It’s uses less than 5 ingredients, is super healthy and satisfying, and has a nice natural sweetness.

Since it is getting colder, you can alsoΒ add some cinnamon for a bit of a “warming” effect.

πŸ’šπŸ’›πŸ’œ

BERRY CREAM SMOOTHIE

Ingredients:

1/2 cup frozen mixed berries

1 cup almond milk

1-2 scoops vanilla protein (depending on the serving size)

2 tbsp flax meal

Directions:

Add everything to the blender and mix! Doesn’t get much easier than that πŸ˜‰

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