HI, AND WELCOME TO MY SITE!
My name is Melissa, and I am a Certified Holistic Nutrition & Wellness Coach and Yoga Teacher. I believe that laughing is the best medicine, and I always aim to find a healthy balance in my life. I’m a big fan of dark chocolate and wine, I turn to yoga as my mental and physical exercise, long brunch sessions are my favorite, I cherish time spent with the people I love most, and I enjoy creating healthy and delicious meals. I also make it a priority to take care of my own mind and body in order to feel my best on a daily basis, and I love sharing information, thoughts, and tips to all of you… one blog and recipe post at a time ;).
I created Pure Green Wellness to spread my knowledge and love for all things health and wellness, so that you can learn to create your best self. I believe that in order to experience optimal health we need to nourish our bodies from the inside out with clean, whole foods and practice healthy habits that work for our individual needs … without letting go of the things that bring you us joy and leave us feeling deprived, restricted, and unhappy. It’s all about finding a way to bring balance into your life that works best for you.
I want you to see that creating a healthy lifestyle is accessible and sustainable, and you can achieve this while still having fun and living.
Feel free to peruse the site and check out my blog for lots of information, tips, stories, and recipes! <3
Working with Melissa changed my life! She helped me not only eat better, but better my entire life. -Amanda
Click here to learn about my story (and what pushed me to get healthy and create the career I love) and feel free to explore the rest of my site.
Melissa showed her care and commitment to me by being flexible and was able to create a healthy meal plan for me to follow in order for me to feel comfortable. -Liz
IF YOU’RE READY TO TAKE YOUR HEALTH TO THE NEXT LEVEL…
Try my one-on-one coaching sessions sign up for my Whole Food Spring E-Cleanse and allow me to be to be your most loving teacher, loudest cheerleader, and biggest support!
[Melissa’s] effective communication skills make her a joy to work with as she has a special ability to understand people and make them feel comfortable with opening up to her, while providing the support and tools necessary to succeed in improving their lifestyles. -Michael